After many hours spent in workshops, trainings, yoga classes, and body-work sessions, I realized that had I just sat down and turned my gaze inward and allowed that gaze to rest upon my own inner radiance, and, if I could hold that gaze, all the resistance, all the misconceptions about Read more…
Hello Friends, Recently on a NASA special covering the last launch of the space shuttle, a scientist mentioned that the universe was speeding up. Of course, this peaked my curiosity. I was all ears. “What this means,” he said. “Is that when you throw your keys in the air and Read more…
2011 seems to be the year for expanding those comfort zones, stretching out our creative legs, and breaking through old preconceived notions and limitations of our own abilities. When I meet face to face with the boundary of my comfort zone my first response is fear. I’m like a cat. Read more…
Dear Friends, This post is about offering kind and encouraging words to all of you during these pressurized times. Today I enjoyed a very heartening lunch with a dear friend. It did not take long for us to realize we were experiencing similar uncomfortable and challenging feelings. We came to Read more…
Cultivating Your Own Conversations with the Divine-A Two-hour Workshop with Kaye Khalsa. Friday, October 15, 2010, 6:30-8:30 pm,$25 PrePaid, $30 at the door. At Franklin Yoga & Wellness, 1256 West Central Street, Franklin, MA 02038 508 520-4515 Are you feeling disconnected? Have you lost your enthusiasm for your work? Do Read more…
For more than forty years (I won’t say just how many years after forty) I have walked in this body, slept, ate, made love, had babies in this body and even walked on hot coals, and all too frequently, I feel like I am not settled in my body. During Read more…
Today not only feels like the sunniest and brightest day of the year in the Northern Hemisphere it also feels the most luminous. The light is crystal clear and vibrant. It’s as if the air is filled with prisms and the brilliant light is refracting all over the trees and Read more…
Seventy percent of our earth is covered in water. Each of us is comprised of the same ratio of water to earth elements (carbon compounds) – 70%. Our brains our actually 90% water. One molecule of water can travel hundreds and thousands of miles on our weather system. This molecule Read more…
click here to make your tax-deductible donation The little country of Haiti has found its way into everyone’s heart. It is unfortunate that such a horrible event needs to happen before people respond in a united, heart-centered and generous manner. Hearts and wallets all over the world are cracking open Read more…
Dancing invites an awakening. As a teacher, sometimes in the middle of dancing, I will look around at my students, and they are so blissful- smiling, beaming, sometimes crying at the sheer joy of coming home to themselves through movement. When we dance, we engage the whole body- our feet Read more…
My first published story will appear in Chicken Soup for the Soul-Power Moms to be released in March 2009. The link will take you to one of the editor’s webpage, Wendy Walker.
Inspiration means infused with spirit, to inhale, to stimulate. Inspiration seems to bring to life or at the very least, add a little color, or exuberance to the mundane, the everyday. It’s one of those elusive qualities in life. Inspiration lands on our shoulders at the most surprising times, like Read more…
As I look outside my window at the wonder and beauty of the snow I can’t help but think how it applies to life. Everything is dressed in white, like a cosmic pastry chef covered my world in white frosting. It appears bright, clean and fresh. It covers the little Read more…
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