Ascension is Liberation
You are in the process of attaining JivanMukta or Moksha – Sanskrit/Buddhist/Hindu terms meaning liberated while living. According to eastern philosophies we are liberated at death, spiritually ascending or achieving instant enlightenment within a purely conscious state of complete non-resistance or acceptance of ‘what is.’ Ascension is attaining this liberation while living in your physical body.
Ascension, also known as Spiritual Awakening, is a simultaneous increase of Expanding Consciousness that occurs when our spiritual-energetic bodies connect into our physical bodies. Generally, the catalyst for spiritual Awakening is discovered through the process of progressive Kundalini activation that starts in the base of our spine and moves the intelligent energies up the spine and into the Crown. As a human being undergoes the Awakening process, which can progress gradually over many years, that person shifts into perceptions of higher consciousness, which can include increased awareness of energy in the environment, perceiving multidimensional realities, sensing extradimensional energies and feeling a direct communion with God and the interconnected energy that exists between all things. Lisa Renee, Energetic Synthesis
It all comes down to raising your consciousness and elevating your levels of awareness or ‘awakeness’ in every situation. This is no small task.
Your mission…should you choose to accept it…is to achieve this state while living with your physical body. Congratulations, this means you have done significant work already even though you may not realize it. As you most likely know by now, liberating yourself while in a physical body is tricky at best.
Some Science Behind Ascension
The process of Ascension is all around us – happening to every living thing. Ascension, or the raising in frequency of a being, planet, solar system or universe, is happening as a result of the expansion of the universe (for more on this you can search the expanding universe and Hubble’s Law). Since all planetary and solar bodies are connected via gravity and cosmic energy lines, they exist in a state of ever adjusting balancing between each other– like a stretched rubber band.
Density pulls at the gravity and affects the balance in one direction, expansion in the other. So as the universe expands, due to light codes pulsing from the Zero Point Field, it pulls at our solar system and has initiated what we are calling the current ascension cycle. Physically, this increases the vibration of planet Earth and all of her inhabitants, including us.
Just as a large atmospheric/environmental change will affect each generation of plant and animal life so too will the change in the cosmic atmosphere. Entire species may change or go extinct. These changes have been measured by NASA and can be found in readings of Schuman Resonances. If you want to learn more about the Science behind Ascension read my post.
How all of this influences each individual personally is a very complicated story. For some, not much will change. For others, everything is shifting – relationships and careers have changed in the blink of an eye, friendships shift, or financial status may become less stable. In short, life suddenly diverges drastically. If you are one of those who life has become unrecognizable, you are not alone.
What does ascension mean for you?
The process of ascension as it applies to the physical body or incarnate body is all about releasing: traumas, triggering situations, negative programming, false beliefs, sabotaging mental constructs and the like. All of this must be purged and dismantled from the cells and cellular structures (organs, bones, nervous system etc), as well as the physical, mental and emotional energy bodies in order for you to become a completely empowered sovereign being.
This process happens automatically as a result of your intent and the “soul contracts” you created prior to your incarnation. You may find that you are peeling away layers in an order that may seem random to you. You are clearing traumas in your Akasha or Akashic Record.
Based upon the experiences of many who are in the midst of this process, it seems as though the deepest samskaras (soul scars) tend to be healed later. You may find that they come up repeatedly as you spiral higher and higher in vibration, and dimension. Take heart. You are making progress even if it seems you are bogged down in the moment.
You are able recognize these soul scars by their reoccurring theme during this lifetime. It may interest you to know that you do not need to dig through past lifetimes to find issues to transmute as they will show up within events and issues in your daily life. As you heal and transcend the challenges you are also healing DNA and rewriting your Karmic or Akashic Record. You don’t really need to ‘do’ anything as your system is already hard-wired for this transmutation.
All you need to do is to experience each phase with as little resistance as possible, allowing yourself to remain open to the flow. This part is where I have the biggest challenge. However, the magic happens when I relax around the triggering event. Solutions suddenly appear and problems dissolve like snow on a warm spring day.
This is the part of the process that may feel the most overwhelming. The key is to take care of your physical body as it is the vehicle through which you are doing all the work. See my section below on hints for self-care to make the process easier, more harmonious and quite enjoyable.
The point is to make you a clear vessel so that your sovereign aspect will be able to easily take over all of your energy bodies—physical mental and emotional. Your ego will fight you at different points and may throw up roadblocks in order to preserve its essence. This is when you will need to continually check in with yourself aka your higher selves-in order to discern the truth. We are talking capital T truth here. This is where you should be aiming—the Truth for your highest and best good, that which is sanctioned by you at Source. Period. This is all that matters. The path is simple- follow that which is only sanctioned by you, at source. The challenges will be discernment and tolerance. The rewards are joy and love.
The tolerance part comes from your love and patience for your own journey of learning (accepting your mistakes and your successes with neutrality) and from those people in your life. You can do this alone but it’s best to have a team of support around you as you embark on this landmark journey.
Michael Singer’s advice–which I love–is this: “The more you learn to stay open, the more energy can flow into you. You practice opening not closing…What you’ll find is that the only thing you want from life is enthusiasm, joy and love.” THIS IS ALL YOU NEED TO FOCUS ON! If you can remain open the majority of time, you will breeze through the process. I found a number of texts helpful with this process, especially Michael Singer’s, THE UNTETHERED SOUL His insights into the mind/body/spirit system are wonderful and his words offer comfort and direction.
Lower energies/aspects to clear and let go of:
This list of negative/lower ego aspects appears in the order of ascending vibrations. The topmost item (shame) vibrates the lowest with pride being the highest vibrating negative aspect. For more information on vibration calibrations you can read David Hawkins book POWER VS. FORCE.
- Shame
- Guilt
- Apathy
- Grief
- Fear
- Desire as in craving
- Anger
- Pride
Higher aspects to focus on and develop:
Below is a list of ascending vibrational states of consciousness. The process is not linear however. You may have peak moments or experiences of all or some of these aspects while meditating or they may happen quite spontaneously. I believe the trick is to be able to hold these states and embody them permanently. Remember, you are a work in progress, do not to push the process. The best you can do is to organize and/or create your life in such a way as to perpetuate these higher states. For example, associating with people who tend to hold on to many of the lower aspects listed above. You will have times when you slip into some guilt, fear or anger. Trick is to try not to wallow in it and to realize those feelings are showing up for you to heal some pattern, false belief system, etc. Be patient with your self and use your holistic tools to move through gracefully.
- Integrity
- Courage
- Neutrality
- Willingness
- Acceptance
- Love
- Joy
- Peace
Is spiritual ascension affiliated with any organized religion?
No, yet you may be able to find some pertinent spiritual information about the history of our planet by reading religious, ancient and esoteric texts. Use your discernment as to what texts relate to YOUR Truth.
Do you have to qualify for spiritual ascension?
NO and YES.
No, in that everyone is eligible to embark on this journey to some degree. The cosmic/universal vibrations will initiate growth for all. It’s up to the incarnate to accept and to embrace the process consciously.
Yes, in regard to how far you will progress along the scale of integrating the higher attributes mentioned above. This progression depends upon where you started before you came into physical form or the vibrational level of your soul. This is not a competition with levels to achieve however. It is a state of soul growth. Just as we wouldn’t expect a child to run before he or she can crawl, your higher selves would not bring you up to a vibrational level for which you were not prepared.
Simple Ascension Facts to Remember
from Dr. Suess, Oh the Places You’ll Go, “All Alone! Whether you like it or not, Alone will be something you’ll be quite a lot. And when you’re alone, there’s a very good chance you’ll meet things that scare you right out of your pants. There are some . . . that will scare you so much you won’t want to go on. But on you will go . . . And will you succeed? Yes! You will indeed!”
- Trust that somewhere inside of you or within your energy field’s accessibility is the knowing. Since time really isn’t linear you have already achieved this state. You need only to ‘catch-up’ with yourself. Your higher selves (there’s roughly one for each dimension) and you-at-source believe you can do it, so you can!
- You have the GPS destination coordinates and tracking system built in somewhere within your body-soul matrix, your unique UPS. Your UNIVERSAL POSITIONING SYSTEM (UPS) . . . it should deliver you to the doorstep of yourself—your highest/sovereign self.
- It’s all about dumping your disempowered thoughts, belief systems and sabotaging patterns and moving into living as a Sovereign Being. (I’m writing a post all about how to do this intentionally)
- Adopt a warrior’s attitude but be graceful at the same time. Stay calm when things come up–don’t panic.
- It’s not personal though it sure seems that way at times. Do your best – that is good enough.
- This is a path for one. No one can do this for you because it’s you against/for you. You can’t do this for any one else. Yes, even your own children must do the work themselves.
This is Physical Ascension – Take care of your body – It’s the vehicle through which you are processing all of your changes:
Eat well. (I will write a post covering the nutritional needs of an ascending body)
- Listen to what your body needs. I have seen people go from being complete vegetarians to eating bacon everyday and the reverse. Trust what you are craving. Your body is going through a metamorphosis and will need nutrients that may be different from your old diet – especially amino-acids and good fats.
- Be open to protein smoothies for larger nutritional blasts on a daily basis or when you feel you need some extra resources.
- Consider adding nutritional supplements for your changing body’s cellular support. (I have found a few tricks here which I will share soon…I promise!)
Sleep well.
- This is self-explanatory. Your body may need extra R & R as you progress along this journey.
Poop well.
- This may sound funny but it’s super important to pay close attention to your bowels as you are detoxing more than you know. You want to be sure everything that wants to leave your body gets out as easily as possible. Walking and yoga help keep the liver moving which helps to move the bowels.
Think well.
- YOU ARE NOT YOUR THOUGHTS!IF YOUR THOUGHTS CAUSE YOU FEAR THEY ARE…
F-FALSE
E-EVIDENCE
A-APPEARING
R-REAL
Socialize well.
- Be careful where you go and with whom you spend time as you may pick up energy around you and within your environment.
Move well.
- Moving your body moves the energy and builds bone mass, helping you to feel and stay more grounded.
- Physical movement helps to distribute the new energies and move out old energies.
- Pleasing physical activity helps to keep your vibration high during times of stress or lower density, clearing, and timeline shifts.
Listen. Listen. Listen.
Pay attention to your body’s signals
- This is the key.
- Check in a few times a day.
- Observe what’s happening with an attitude akin to a neutral observer. To everything a good response is…” hmm, isn’t that interesting.”
STAY IN YOUR ALIGNMENT
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- Physical alignment – Aligning the body physically in the muscular-skeletal frame enables the energy to flow in and around your body with greater ease. This facilitates the intake of new energies with no obstruction and the release of old energies with ease. Practice yoga and get regular chiropractic care from a good practitioner, preferably one who knows Applied Kinesiology as well.
- Mental alignment – Aligning your thoughts will immediately affect the body in a positive manner.
- Spiritual alignment – refresh your connection to source frequently, especially ideally in the morning and evening at bedtime.
Energetic Hygiene
- Clear your energy field of any etheric, psychic, empathic cords of attachment on a regular basis.
My wish for you, is that your journey be what ever you wish it to be and that you feel supported all along the way.
Thank you for reading!
Wishing you an abundance of blessings on your journey . . .
Love,
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