The Power of PRANA in PRANAYAM Pranayama or pranayam is an ancient Eastern practice of breath control. This Sanskrit term gets its meaning from PRANA meaning life force and YAMA the practice or art of restrain or controlling the prana (life force found in the air we breathe). Typically it Read more…
Halls of Amenti – 7 Chambers of the Sphinx The 7 Chambers of the Sphinx is a guided journey enabling you to connect with your own inner wisdom (your Halls of Amenti) and all that is relevant for you at this time. Kaye uses all or part of this journey Read more…
This post is dedicated to showing you that you have the ability to dial in and harmonize your physical body to your new vibe. Awakening spiritually can be tricky business. Whether you experienced a sudden awake moment due to an intense physical trauma or you just woke up one day Read more…
“Respect your genome. Fat–not carbohydrate–is the preferred fuel of human metabolism and has been for all of human evolution… Dr. David Perlmutter in his book GRAIN BRAIN. My goal in writing this post is to give you some information that I wish I had years ago. Many of my friends, Read more…
Scientific Evidence Validates Metaphysical Experience Ascension geeks often attribute the ever-intensifying sensations they experience to an increase in energetic light codes flowing to and through Earth from the greater universe. We have been known to throw around a few Quantum Physics terms in an effort to explain this wild and, Read more…
Is Ascension about getting everything perfect? Seems lately (this was a draft from a few years ago) I have been preoccupied with finding out who I am. But, who I am is not a simple thing. I am not always kind, not always wise, not always right, not always thoughtful Read more…
Happy Spring! Being powerful is all about feeling powerful. It isn’t about going all ninja or yelling, bullying, forcing, pushing, resisting or ignoring. ‘Powerful’ is compassionate forgiveness; it’s deciding to fully engage in life; it’s facing the bills and coming up with a strategy you can live with. Oddly enough, Read more…
The Unknown Journey. There is a point in life when you are faced with a daunting event and need to decide whether or not you will move forward and take up the quest. Often you refuse but the cosmos beckons you yet again with greater effort—the situation worsens, the circumstances Read more…
Deep within you lies a vast and untapped well of strength, wisdom, and courage—your inner hero(ine). This inner hero(ine) is unique to each man and woman she inhabits. Your hero understands your deepest desires and is your direct link to the preferences of your soul. She is the one who Read more…
I wonder how the tree feels in the fall when it must release all of its leaves—its offspring? Does it cry and reminisce about all the moments in the spring when the leaves were young buds, or longingly recall summertime when they reached full form, or how they felt blowing Read more…
TaDa! Here it is, at long last, my novel. It is my wish that all who read it will be inspired and healed in some way. RETURN OF THE HEROINE tells the story of Joan of Arc’s deeply spiritual journey with Archangel Michael and how they inspire a modern day Read more…
As we approach the long anticipated and speculated about date of 12.21.12 many of us are wondering about the state of affairs in our lives, our communities, our country, and the world. We spend more and more time trying to hang onto what we have and we resist the changes Read more…
Setting Intentions is just as important as setting a destination on your GPS. As the world transforms before our very eyes, as the old unwinds and the new swims around seeking anchor in an ever-shifting landscape, we may feel unfocused, overwhelmed, or just plain tired. Change is confronting and can Read more…
You’re sitting on the beach. The sun is shinning in a perfect blue sky. The waves are folding in and out. You close your eyes to relax but all you can think of is the dilemma in which you find yourself. You begin to fantasize about how the situation–which is Read more…
Greetings Friends, Now is a time of great influx of light as the Divine Feminine becomes more awakened in all of us. The ancients looked to this time in great anticipation. So, why aren’t we cheering and dancing in the streets? The simplest answer is, because we have work to Read more…
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